Question: How Do You Teach Group Fitness Classes?

How many hours do fitness instructors work?

I will typically work 8-12 training hours per day, but this varies with client adherence and retention.

An average work-week consists of 40-45 training hours, and 5-10 hours on “behind the scenes” work..

Can a personal trainer teach group fitness classes?

You need to be passionate about teaching if you want to be a group fitness instructor. There are many types of exercise classes a certified personal trainer can teach. As a group fitness instructor, you’re able to help make positive changes within a large group of people.

How much can a group fitness instructor make?

Group Fitness Instructor SalariesJob TitleSalaryLA Fitness Group Fitness Instructor salaries – 55 salaries reported$21/hrYMCA Group Fitness Instructor salaries – 54 salaries reported$20/hrLife Time Group Fitness Instructor salaries – 33 salaries reported$31/hr17 more rows

What is the best group fitness instructor certification?

Top 5 Group Fitness CertificationsACE (American Council on Exercise) … ACSM (American College of Sports Medicine) … AFAA (Athletics and Fitness Association of America) … ISSA (International Sports Sciences Association) … NETA (National Exercise Trainers Association) … Choosing the Right Certification. … How to Teach Group Fitness.

What does cert 3 in fitness allow you to do?

The Certificate III in Fitness is the minimum qualification required for employment as a Fitness Instructor. Upon completion of this course you can work in a gym conducting fitness appraisals, writing exercise programs, and teaching exercises.

How do I become a fitness influencer?

How to Become a Successful Fitness InfluencerChoose a niche. You must choose a niche in the fitness industry. … Find your tone. Now that you’ve chosen a niche, the next step is to decide how you want to get your message across to your followers. … Tell your story. … Engagement vs followers. … Build your audience. … Use influence.co.

What does a group fitness instructor do?

Group fitness instructors organize and lead group exercise classes, which can include aerobic exercises, stretching, or muscle conditioning. Some classes are set to music. In these classes, instructors may select the music and choreograph an exercise sequence.

What types of fitness classes are there?

10 Popular Group Fitness Classes – And What To Expect From Each OneYoga. Yoga is our most commonly requested group fitness class, and most people are already familiar with the concept of what Yoga is about. … Full Body Fusion. … Circuit Training. … HIIT. … Water Aerobics. … Cycling. … Bootcamp. … Zumba.More items…•

How do I teach a group exercise class?

How to teach an effective group fitness classStart some music before the class begins, so when people come in they get excited and pumped up about the workout.Turn on the microphone, set up early and let the class know who the instructor is right away when they walk in. … Introduce yourself.More items…•

What makes a good group fitness instructor?

What Makes A Great Fitness Instructor?Punctuality, preparation and professionalism. If you’re late for a class, this could put your clients off exercising before they’ve started. … Education, education, education. … Great communication skills. … The ability to motivate. … A sensitive and friendly approach.

What do I need to teach fitness classes?

Group Fitness Instructor RequirementsBe at least 18 years old.Have completed high school (or the equivalent).Hold a current CPR/AED certification with a live skills check.Present a current government-issued photo ID with signature (driver’s license, passport, military ID).

How can you make a fitness class fun?

Inject something special into your fitness sessions with these 7 ways to make fitness fun.Add some variety to your activities. … Get social. … Change the scene. … Do exercise to your liking. … Get some new gear. … Relive the games from childhood. … Exercise to your favourite playlists.