Question: What Distance Is 30000 Steps?

How many calories is 30000 steps?

You can use your pedometer steps to calculate your calories burned walking.

Your calories per step will depend on your weight and height.

A typical 160-pound person of average height will burn about 40 calories per 1,000 steps.

This is the equivalent of 0.04 calories per step..

How many steps is 1 km?

1 km = 1,250 to 1,550 walking steps. 10,000 steps = 4 to 5 miles.

Is it possible to walk 50000 steps a day?

50,000 steps are equivalent to 37km (approximately). This distance is 88% of a Olympic marathon. Even an advanced athlete would struggle to walk for 50,000 steps, but if you manage to complete 50,000 steps then the next day would be really a painful one. (You May get blisters on your foot).

How long will it take to walk 50 miles?

Here are some figures for different walking paces:MilesRelaxed PaceNormal Pace50 miles16 hrs, 40 mins12 hrs, 30 mins60 miles20 hrs15 hrs70 miles23 hrs, 20 mins17 hrs, 30 mins80 miles26 hrs, 40 mins20 hrs35 more rows•Oct 8, 2020

How much distance is 30000 steps?

So 30,000 steps is about 15 miles.

What is the average distance between steps?

An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.

How long does it take to walk 20000 steps?

Reaching 20k requires a little less than four hours of walking every day. I never do that all at once. I’ve learned how to find lots of little pockets of time to get all those steps. It only takes 10-minutes to walk 1,000 steps.

How many miles is 3 700 steps?

Steps per mile average (men and women combined)StepsSlow walk (3mph)Brisk walk (4mph)4,000 steps1.8 miles2.1 miles5,000 steps2.2 miles2.6 miles6,000 steps2.7 miles3.1 miles7,000 steps3.1 miles3.6 miles6 more rows

What is a good step length?

According to the University of Iowa, the average person’s walking step length is 2.5 feet (30 inches), so the average stride length would be approximately 5 feet (60 inches). There are a number of factors that can impact stride length including: height.

How long does it take to get 30000 steps?

30,000 steps is about 20–25km or 4–5 hours of walking.

Is 30000 steps a week good?

The CDC recommends that adults, including older adults, get a minimum of 150 minutes of aerobic activity, such as brisk walking, per week. … For more health benefits, the CDC recommends upping that goal to 300 minutes. This equals about 30,000 steps per week (just under 5,000 steps per day).

How can I get 50000 steps in a day?

50,000 steps, divided by 6000 steps per hour, gives you slightly less than 9 hours. Add in some breaks to pee and eat, so will likely take 9-10 hours of constant walking. Remember some people get these badges without even trying so don’t get disheartened if it takes you to get it.

How many steps do you walk in 30 minutes?

4,000 stepsYour 30 minutes of formal exercise on the treadmill add up to about two miles, or around 4,000 steps. (Though the number of steps can vary depending on your stride and speed, one mile tends to be about 2,000 steps).

What is a good number of steps per day?

A 2011 study found that healthy adults can take anywhere between approximately 4,000 and 18,000 steps/day, and that 10,000 steps/day is a reasonable target for healthy adults.

How long does it take to walk 10000 steps?

What does 10,000 steps look like? Ten thousand steps equates to about eight kilometres, or an hour and 40 minutes walking, depending on your stride length and walking speed.